Join us in celebrating National Women's Health Week and prioritize your wellbeing with Enso Apothecary's holistic products and services. Together, let's embrace whole healthโprevention, care, and wellbeing.
A lot of hygiene products tend to have fragrances, which can attract bugs and even bears.ย Ensล Apothecary's Pure Coconut Oil Bar Soap and Ensล Sapล Wash Net are perfect for...
As a small business, we need your help now more than ever. We would be incredibly grateful if you could spread the word about our event and help us make...
Enso Apothecary offers a range of high-quality, all-natural products that can help enhance your full moon ritual and yoga practice. Here are some Enso Apothecary products to consider for your...
Throughout her career, Eartha Kitt relied on her yoga practice to help her bring her best to every performance. By prioritizing her well-being through yoga, she was able to maintain...
Jonesโ commitment to yoga has inspired many people, and itโs a testament to the power of the practice. By prioritizing self-careย through practices like yoga, we are better equipped to show...
But did you know that Rosa Parks also practiced yoga and prioritized self-care? Thatโs right! At the age of 52, Rosa Parks discovered yoga and made it a regular part...
Meditation is a practice that has been used for thousands of years to promote mental and physical well-being. In recent years, numerous scientific studies have been conducted to investigate the...
I was invited to attend a class by a friend and even before going to the studio, I looked through the website and was shocked to see individuals who looked...
Yin yoga and journaling can be very healing practices because both allow you to explore your mind and body on a deeper level. But in order to reap the benefits...
However, Ensล is more than a place to do yoga, itโs a place where I donโt feel self-conscious about my body or my emotions. Each instructor and class is special...
We are mind, body, and spirit (emotions) โ all of this rolled into one. How do we manage this so we can show up as the best version of ourselves...
These are the many negative and dismissive perceptions of yoga created and passed down by men for decades. But history shows that men were the first yogis and that real...
In meditation, when the mind and body are calm and the heart is open, we experience the aspects of our higher self: sound, light, peace, calm, love, joy, wisdom and...
Therapeutic properties of Lemongrass essential oil: Airborne antimicrobial-meaning the vapor has antifungal activityย Anti-inflammatory activity Antidepressant properties Antifungal properties Antiviral properties
If you eat too much andย chooseย notย toย exercise orย beย inactive tooย much, youโre likely to put on weight and what comes with that is belly fat.
