Apothecary Living
The Ensō Sapō
Why the Ensō Sapō is an amazing gift 🎁 :
🚿Great for daily exfoliation of face, body & scalp keeping your skin soft & supple
🤍Helps eczema, psoriasis, dermatitis, back acne + more
❤️ Perfect for everyone! Unisex gift for all ages & sizes
🌍Ethically sourced from single-mothers at the Kumasi market in West Africa
♻️ The Sapō lasts for at least 3 years + replaces your wash cloth reducing laundry loads
🌈Color Therapy, each color is sourced with intention representing 7 of the primary chakra colors
🧼 Amazing lather that preserves your bar soap or use of liquid soap
My Pursuit of Happiness!
My heart fluttered at the mere thought of little old me traveling over 5,000 miles by myself for a sense of inner peace, belonging, and to kill my curiosity about the MOTHER LAND!!!
Lessons in Meditation
How long should you practice? Meditate for as long as it is enjoyable!
We go deeper into the art and science of meditation with a technique called Hong-Sau from Paramhansa Yogananda, a yogi who introduced the science of meditation and yoga to America in 1920. The word Hong rhymes with “song” and the word Sau rhymes with “saw”. Below is a link to an introduction video on the technique which is introduced in class each Sunday.
A Journey to Inner Peace
Trust the Journey
Using Salt Baths To Support Your Emotional Well-Being
The Four Agreements: Are You the Best You Can Be?
I Practice Because
Why Domestic Violence Trends are Spiking During Pandemic
Self-Care with Ayurveda
A Hard Reset...
A hard reset...using mindfulness meditation to find balance in these uncertain times.