Apothecary Living
My Pursuit of Happiness!
My heart fluttered at the mere thought of little old me traveling over 5,000 miles by myself for a sense of inner peace, belonging, and to kill my curiosity about the MOTHER LAND!!!
Lessons in Meditation
How long should you practice? Meditate for as long as it is enjoyable!
We go deeper into the art and science of meditation with a technique called Hong-Sau from Paramhansa Yogananda, a yogi who introduced the science of meditation and yoga to America in 1920. The word Hong rhymes with “song” and the word Sau rhymes with “saw”. Below is a link to an introduction video on the technique which is introduced in class each Sunday.
A Journey to Inner Peace
WRITTEN BY TAQUICIA TITUS | PUBLISHED APRIL 2, 2021
While taking time off to figure out the future of Sweet November Candle Co., I knew that I ne...
Using Salt Baths To Support Your Emotional Well-Being
WRITTEN BY TABITHA MCCAIN | PUBLISHED AUGUST 14, 2020
I am a long time advocate of using bath time as my me time. There was a time in my life wher...