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Apothecary Living

Zen for Men

Zen for Men

We are mind, body, and spirit (emotions) — all of this rolled into one. How do we manage this so we can show up as the best version of ourselves no matter what life throws at us? This is the answer and potential of yoga and real men. Real men do yoga.
Yoga and Its Benefits Carry Men Into and Throughout Manhood

Yoga and Its Benefits Carry Men Into and Throughout Manhood

These are the many negative and dismissive perceptions of yoga created and passed down by men for decades. But history shows that men were the first yogis and that real men today are picking the practice up at increasing rates because of its numerous benefits.
Lessons in Meditation, Part 2

Lessons in Meditation, Part 2

In meditation, when the mind and body are calm and the heart is open, we experience the aspects of our higher self: sound, light, peace, calm, love, joy, wisdom and power.
A Journey to Inner Peace

A Journey to Inner Peace

WRITTEN BY TAQUICIA TITUS | PUBLISHED APRIL 2, 2021  While taking time off to figure out the future of Sweet November Candle Co., I knew that I ne...
Trust the Journey

Trust the Journey

My hope is that my story inspires you to never get stuck in fear.  Trust your intuition, follow your heart, and love yourself more and more everyday.  Trust the journey.  
The Four Agreements:  Are You the Best You Can Be?

The Four Agreements: Are You the Best You Can Be?

Our word gives us the power to express and communicate, to think, and thereby create the events in our life.