International Yoga Day: At peace, here and there
However, Ensō is more than a place to do yoga, it’s a place where I don’t feel self-conscious about my body or my emotions. Each instructor and class is special...
However, Ensō is more than a place to do yoga, it’s a place where I don’t feel self-conscious about my body or my emotions. Each instructor and class is special...
These are the many negative and dismissive perceptions of yoga created and passed down by men for decades. But history shows that men were the first yogis and that real...
Therapeutic properties of Lemongrass essential oil: Airborne antimicrobial-meaning the vapor has antifungal activity Anti-inflammatory activity Antidepressant properties Antifungal properties Antiviral properties
If you eat too much and choose not to exercise or be inactive too much, you’re likely to put on weight and what comes with that is belly fat.
Why the Ensō Sapō is an amazing gift 🎁 : 🚿Great for daily exfoliation of face, body & scalp keeping your skin soft & supple 🤍Helps eczema, psoriasis, dermatitis, back...
My heart fluttered at the mere thought of little old me traveling over 5,000 miles by myself for a sense of inner peace, belonging, and to kill my curiosity about...
WRITTEN BY TAQUICIA TITUS | PUBLISHED APRIL 2, 2021 While taking time off to figure out the future of Sweet November Candle Co., I knew that I needed to find...
My hope is that my story inspires you to never get stuck in fear. Trust your intuition, follow your heart, and love yourself more and more everyday. Trust the journey....
WRITTEN BY INNERGY TEMPLE | PUBLISHED AUGUST 14, 2020 I am a long time advocate of using bath time as my me time. There was a time in my life where I had...
People are also scared. People are afraid of what the future may hold. We went from living relatively normal lives to being on “lockdown” and we did not have a...
A hard reset...using mindfulness meditation to find balance in these uncertain times.