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YOGA

Ensō Apothecary offers an inclusive safe space to practice yoga + meditation.
Our yoga studio is located at:
3116 E. Rosedale Street, Fort Worth, TX 76105.  
We are adjacent to the Texas Wesleyan Campus!   #ZENWITHIN

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Ready for a Dose of Zen??  Sign in and book your class today:

Book a Class

(Senior/Student discounted rates are available, please send an email to info@ensoapothecary.com, or visit the studio for more details)

We're also on ClassPass!!

 

Weekly Yoga Schedule 

Self-Care Saturday's!!  Each weekend our instructors alternate hosting workshops and special events that will help enhance your self-care routine. Plant-based snacks and drinks will be served.  Reserve your spot now!

 

September Self Care Saturday schedule 

Ensō Yoga Instructors

Tamara Johnson, Owner and Founder

Tamara Johnson, Owner + Founder - has completed 300YTT.  She teaches Zen Vibes each Wednesday at 7p, a fun-filled yoga experience that will guide you thru a variety of fun vinyasa sequences that include a little power, a little yin, and a whole lot of ZEN.  This class focuses on opening your hearts & hips with the option to participate in our splits challenge.  Come join us on the mat and enjoy heart-centered movement, good music + great vibes delivering the Dose of Zen you'll need for the rest of the week!

Class duration: 60 minutes. All levels. Beginners are welcome. 

 

Dimitrius Glenn, Yoga Program Director - brings 15+ years experience in athletic training.  He offers an high-energy class called Yoga Fit each Saturday at 10a & Monday at 7p, that fuses functional movement + traditional yoga poses.  Perfect for the yogi's that want a more cardio/athletic experience.  He also leads Zen for Men, a Self-Care Saturday workshop that is offered each month that helps men in diverse communities overcome the stigma of practicing yoga.

Class duration: 60 minutes. All levels. Beginners are welcome. 

 

 

Jasmin Kyle, Lead Instructor - has completed 200YTT and brings so much passion to the mat.  She has started a movement with the yoga wheel!  Her popular Trap Yoga class that occurs each Thursday at 7p, empowers our yogi's to bring their best self to the mat!  Need some cardio?  Jasmin also hosts Yoga + Beats each Tuesday at 7p, combining healing dance movement, yoga sequences + afro beats!!  Her amazing energy and infectious smile will have you coming back for more!  Be ready to sweat, align + have tons of fun!

Class duration: 60 minutes. All levels. Beginners are welcome. 
 

 

 

 

 

Mahogany Wilson, Yoga Instructor - has completed 200YTT and licensed therapist.  Join her each Sunday for Lessons in Meditation each Sunday at 11a and  Trap & Chill  at 2p, offers a therapeutic yoga experience will guide you through gentle yin yoga poses and introspective journaling prompts accompanied by soft hip hop beats.  This amazing combination offers your body a restorative deep stretch that incorporates the mindfulness practice of journaling improving your mental health.  Ready to relax?  Grab your mat and your journal and join us on the mat.  

Class duration: 60-90 minutes. All levels. Beginners are welcome. 

 

 

 

 

 

What to expect:

  • An elevated yoga experience with great instruction
  • A safe space that is inclusive and diverse 
  • Aromatherapy with therapeutic grade essential oils
  • Air purifying Himalayan salt lamps + crystal therapy throughout 
  • Good energy, great ambiance, soft lighting
  • Free mat rentals + blankets (limited offering)
  • Clean studio that is treated daily killing 99.9% germs and bacteria
  • Air filtration system that captures microscopic airborne particles, including bacteria and particles that carry viruses
  • Cold water available for purchase

Studio Etiquette

  • Please arrive 10-15 minutes early 
  • Please remove your shoes before entering the studio
  • Please turn off all devices to prevent any class disruptions
  • Please keep at least 6ft distance between you and your neighbor on the mat
  • Please notify your instructor of any injuries before class
  • If you need to leave early, please leave before Savasana (rest time after practice)
  • Finally, please be safe and have fun!

Your safety is our biggest concern.  We have taken the necessary precautions to prevent the spread of COVID-19.  Please direct any questions or concerns to info@ensoapothecary.com.  Masks are optional, social distancing is observed in  the yoga studio.  

Not in the Fort Worth area??  Can't make it to class??  Please tune into our free virtual classes, please visit our Youtube Channel.