Apothecary Living

I Practice Because

Life is never perfect and not one of us is without flaws but there is endless beauty in the flow.

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Why Domestic Violence Trends are Spiking During Pandemic

People are also scared. People are afraid of what the future may hold. We went from living relatively normal lives to being on “lockdown” and we did not have a say so in any of the decisions that have been made that are now affecting us. Fear and control are intricately connected.

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Self-Care with Ayurveda

Ayurveda is literally translated as the science of life. It creates a connect to all through bringing balance to the body, mind ,and spirit.

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A Hard Reset...

A hard reset...using mindfulness meditation to find balance in these uncertain times.

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